Nutri-Score A
Atún Claro en Aceite de Oliva
Hacendado
- Barcode
- 8480000180025
- Quantity
- 6 latas de 80 gramos
- Serving
- 60 g
245 kcal
Energy / 100 g
21 g
Protein / 100 g
0.9 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 245 kcal / 1038 kJ |
| Macronutrients | |
|---|---|
| Protein | 21 g |
| Carbohydrates | 0.9 g |
| Fat | 18 g |
| Sugars | 0.3 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.9 g |
| Cholesterol | 32.13 mg |
| Minerals | |
| Sodium | 216 mg |
| Salt | 0.54 g |
| Calcium | 7.5 mg |
| Iron | 0.77 mg |
| Potassium | 309 mg |
| Magnesium | 30.89 mg |
| Zinc | 0.19 mg |
| Phosphorus | 193 mg |
| Manganese | 0.03 mg |
| Copper | 0.09 mg |
| Selenium | 1.33 µg |
| Iodine | 236 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 1.94 mg |
| Vitamin D | 0.66 IU |
| Vitamin E | 3.36 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.73 mg |
| Vitamin B9 (folate) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
light tuna, olive oil and salt.
Allergens
Fish
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AI analysis
Light tuna in olive oil with salt, providing 245 kcal, 18 g of fat, 21 g of protein and 0.54 g of salt per 100 g.
Good points
- Sugar-free (0.3 g per 100 g)
- High protein (21 g per 100 g, 34% of energy)
- Source of vitamin E (3.4 mg per 100 g)
- Source of potassium (308.6 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
Allergens
Contains: fish.
Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients
Processing: Processed (NOVA 3)
Per serving (60 g): 147 kcal · 10.8 g fat · 1.7 g saturated fat · 0.2 g sugars · 0.32 g salt · 12.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL