Nutri-Score A

Whole grain oats - gluten free

Esgir

NOVA 1 Eco-Score B Cereal flakes Rolled flakes Rolled oats

Barcode: 8414472102322
Quantity: 450 g

English

Original (es) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

364 kcal

Energy / 100 g

12.9 g

Protein / 100 g

58.8 g

Carbs / 100 g

6.7 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	364 kcal / 1532 kJ
Protein	12.9 g
Carbohydrates	58.8 g
Fat	6.7 g
Sugars	1.1 g
Fiber	8.2 g
Alcohol	0 g
Starch	56.9 g
Polyols	0 g
Fats
Saturated fat	1.1 g
Cholesterol	0 mg
Minerals
Sodium	0.4 mg
Salt	0 g
Calcium	84.3 mg
Iron	4.05 mg
Potassium	377 mg
Magnesium	148 mg
Zinc	3.33 mg
Phosphorus	422 mg
Manganese	4.72 mg
Copper	0.3 mg
Selenium	3.05 µg
Iodine	0.5 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin D	0 IU
Vitamin E	0.59 mg
Vitamin B1 (thiamin)	0.43 mg
Vitamin B2 (riboflavin)	0.14 mg
Vitamin B6	0.12 mg
Vitamin B9 (folate)	39.6 µg
Vitamin B12	0 µg
Niacin (B3)	0.96 mg
Pantothenic acid (B5)	1.31 mg
Other
Added sugars	0 g

Ingredients

conserve en lugar fresco y seco, lote y consumir preferentemente antes del fin de: ver en el envase, keep in a cool and dry place, and best before end: see on the packaging,, batch

Allergens

May contain: Soy

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/7cb2b4c6-ef11-935f-dce8-c26c18f2201a" \
  -H "X-API-Key: YOUR_API_KEY"

Get a free API key Open the docs ↗

AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.