479 kcal

Energy / 100 g

7.48 g

Protein / 100 g

61.22 g

Carbs / 100 g

21.09 g

Fat / 100 g

Nutrition — per 100 g

Energy 479 kcal / 2003 kJ
Macronutrients
Protein 7.48 g
Carbohydrates 61.22 g
Fat 21.09 g
Sugars 21.77 g
Fiber 6.8 g
Starch 0 g
Fats
Saturated fat 14.29 g
Minerals
Sodium 393 mg
Salt 0.98 g
Other
Added sugars 21.38 g

Ingredients

Flocos d'aveia 34%, farinha integral de trigo 21%, pedaços de chocolate negro 15% (açúcar, pasta de cacau, dextrose, manteiga de cacau, emulsionante (lecitina de soja)), óleo vegetal (girassol alto oleico) 14%, açúcar, xarope de glicose e frutose, levedantes (hidrogenocarbonato de sódio, hidrogenocarbonato de amónio), sal.

Allergens

Gluten Soy Avena Avena

May contain: Milk

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AI

AI analysis

Oat and wholemeal wheat biscuits with dark chocolate chips (15%); 478.57 kcal, 21.09 g fat of which 14.29 g saturated, 21.77 g sugars and 6.8 g fibre per 100 g.

Good points

  • High fibre (6.8 g per 100 g)

Watch out

  • High in fat (21.1 g per 100 g)
  • High in saturated fat (14.3 g per 100 g)

Allergens

Contains: gluten, soy. May contain: milk.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (14.7 g): 70 kcal · 3.1 g fat · 2.1 g saturated fat · 3.2 g sugars · 0.14 g salt · 1.1 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL