Crunchy Oats and Dark chocolate, 2 Barres de 21 g
Nature Valley
- Barcode
- 8410076801197
- Quantity
- 42 g
- Serving
- 1 two bars (42 g)
Broken text in the original label data?
474 kcal
Energy / 100 g
8.81 g
Protein / 100 g
61.43 g
Carbs / 100 g
19.76 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 474 kcal / 1980 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.81 g |
| Carbohydrates | 61.43 g |
| Fat | 19.76 g |
| Sugars | 26.91 g |
| Fiber | 6.91 g |
| Alcohol | 0 g |
| Starch | 32.19 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.33 g |
| Cholesterol | 0.1 mg |
| Minerals | |
| Sodium | 252 mg |
| Salt | 0.63 g |
| Calcium | 51.71 mg |
| Iron | 2.55 mg |
| Potassium | 248 mg |
| Magnesium | 91.62 mg |
| Zinc | 2.01 mg |
| Phosphorus | 252 mg |
| Manganese | 2.73 mg |
| Copper | 0.24 mg |
| Selenium | 4.99 µg |
| Iodine | 2.99 µg |
| Vitamins | |
| Vitamin A | 2.45 IU |
| Vitamin C | 0.01 mg |
| Vitamin D | 1.21 IU |
| Vitamin E | 9.71 mg |
| Vitamin B1 (thiamin) | 0.25 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 23.74 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.57 mg |
| Pantothenic acid (B5) | 0.75 mg |
| Other | |
| Added sugars | 19.11 g |
Ingredients
whole grain oat flakes (56%), sugar, refined sunflower oil, chocolate chips (7%) (cocoa paste, sugar, emulsifier (soy lecithin), natural vanilla aroma, degreased cocoa powder, honey, salt, cane molasses, emulsifier (sunflower lecithin), gasifier (sodium acid carbonate), natural aroma,
Allergens
May contain: Gluten, Tree nuts, Peanuts
Get this product via the API
curl "https://foodbase.dev/v1/foods/45dc9f4c-8daf-834b-db35-52ac5a031d0f" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Crunchy oat bars with dark chocolate chips, made with wholegrain oat flakes, sugar and sunflower oil, in a pack of 2 bars of 21 g. Per 100 g they provide 473.81 kcal, 61.43 g carbohydrates, 26.91 g sugars, 19.76 g fat and 6.91 g fibre.
Good points
- High fibre (6.9 g per 100 g)
- High in vitamin E (9.7 mg per 100 g)
- Source of magnesium (91.6 mg per 100 g)
- Source of zinc (2 mg per 100 g)
- Source of iron (2.6 mg per 100 g)
Watch out
- High in fat (19.8 g per 100 g)
- High in sugars (26.9 g per 100 g)
Allergens
Contains: soy. May contain: gluten, peanuts, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (42 g): 199 kcal · 8.3 g fat · 1.4 g saturated fat · 11.3 g sugars · 0.26 g salt · 3.7 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL