225 kcal

Energy / 100 g

9.29 g

Protein / 100 g

35 g

Carbs / 100 g

4.9 g

Fat / 100 g

Nutrition — per 100 g

Energy 225 kcal / 986 kJ
Macronutrients
Protein 9.29 g
Carbohydrates 35 g
Fat 4.9 g
Sugars 1.8 g
Fiber 6.43 g
Starch 0 g
Fats
Saturated fat 0.9 g
Minerals
Sodium 396 mg
Salt 0.99 g
Iron 0 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin E 0 mg
Other
Added sugars 0 g

Ingredients

The ingredient text on file for this product is an unreadable scan of the label, so it isn't shown. Check the ingredients on the package.

Allergens

Gluten

May contain: Gluten, Sesame, Soy

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AI

AI analysis

Crustless sliced wholemeal bread made with wholemeal wheat flour, sunflower oil, wheat gluten and preservatives. It provides 225 kcal per 100 g, with 35 g carbohydrates, 9.29 g protein, 6.43 g fibre, 4.9 g fat and 0.99 g salt.

Good points

  • Low saturated fat (0.9 g per 100 g)
  • Low sugar (1.8 g per 100 g)
  • High fibre (6.4 g per 100 g)
  • Source of protein (9.3 g per 100 g, 16% of energy)

Allergens

Contains: gluten. May contain: soy, sesame.

Vegan: ?Vegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (56 g): 126 kcal · 2.7 g fat · 0.5 g saturated fat · 1 g sugars · 0.55 g salt · 5.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL