Roasted Salted In-Shell Sunflower Seeds
NATURE'S EATS
- Barcode
- 832112009981
- Serving
- 28.0
Original
464 kcal
Energy / 100 g
14.29 g
Protein / 100 g
50 g
Carbs / 100 g
21.43 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 464 kcal / 1941 kJ |
| Macronutrients | |
|---|---|
| Protein | 14.29 g |
| Carbohydrates | 50 g |
| Fat | 21.43 g |
| Sugars | 0 g |
| Fiber | 46.4 g |
| Fats | |
| Saturated fat | 1.79 g |
| Trans fat | 0 g |
| Monounsaturated fat | 7.14 g |
| Polyunsaturated fat | 12.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 2143 mg |
| Salt | 5.36 g |
| Calcium | 129 mg |
| Iron | 3.57 mg |
| Potassium | 846 mg |
| Vitamins | |
| Vitamin D | 0 IU |
Ingredients
SUNFLOWER SEEDS, SEA SALT.
FOR DEVELOPERS
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AI analysis
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Source: USDA FoodData Central (public domain). USDA FoodData Central