Nutrition — per 100 g

Energy 347 kcal / 1466 kJ
Macronutrients
Protein 13 g
Carbohydrates 64 g
Fat 2.5 g
Sugars 3.5 g
Fiber 8 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.5 g
Cholesterol 0 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 24.43 mg
Iron 3.3 mg
Potassium 306 mg
Magnesium 94 mg
Zinc 3.1 mg
Phosphorus 305 mg
Manganese 2.48 mg
Copper 0.33 mg
Selenium 0.13 µg
Iodine 0 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 1.05 mg
Vitamin B1 (thiamin) 0 mg
Vitamin B2 (riboflavin) 0 mg
Vitamin B6 0.29 mg
Vitamin B9 (folate) 0 µg
Vitamin B12 0 µg
Niacin (B3) 0 mg
Pantothenic acid (B5) 0 mg
Other
Added sugars 0 g

Ingredients

Fuldkorns _durumhvede_, Vand

Allergens

Gluten

May contain: Soy, Moutarde

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AI

AI analysis

Wholewheat penne rigate pasta made from wholegrain durum wheat and water. Per 100 g it has 347 kcal, 2.5 g fat (0.5 g saturated), 3.5 g sugars, 8 g fibre and 13 g protein, with almost no salt (0.01 g).

Good points

  • Low fat (2.5 g per 100 g)
  • Low saturated fat (0.5 g per 100 g)
  • Low sugar (3.5 g per 100 g)
  • Salt-free (0.01 g per 100 g)
  • High fibre (8 g per 100 g)
  • Source of protein (13 g per 100 g, 14% of energy)
  • High in zinc (3.1 mg per 100 g)
  • Source of magnesium (94 mg per 100 g)
  • Source of iron (3.3 mg per 100 g)
  • Source of potassium (306.2 mg per 100 g)

Allergens

Contains: gluten. May contain: soy.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (80 g): 278 kcal · 2 g fat · 0.4 g saturated fat · 2.8 g sugars · 0.01 g salt · 10.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL