Nutrition — per 100 g

Energy 347 kcal / 1466 kJ
Macronutrients
Protein 13 g
Carbohydrates 64 g
Fat 2.5 g
Sugars 3.5 g
Fiber 8 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 0.5 g
Cholesterol 0 mg
Minerals
Sodium 4 mg
Salt 0.01 g
Calcium 16.9 mg
Iron 3.3 mg
Potassium 152 mg
Magnesium 94 mg
Zinc 3.1 mg
Phosphorus 305 mg
Manganese 2.31 mg
Copper 0.3 mg
Vitamins
Vitamin C 0 mg
Vitamin E 0.1 mg
Vitamin B6 0.09 mg
Other
Added sugars 0 g

Ingredients

Vollkorn - Hartweizengrieß, Wasser. Kann Spuren von Sojabohnen enthalten. 100g PASTA 1 LITER WASSER 7g SALZ - Salz in kochendes Wasser geben. Pasta hinzugeben, ab und zu umrühren. Kochzeit 9 Min. Beim Abgießen Wasser nicht vollständig abtropfen lassen. Trocken, vor Licht und Wärme geschützt lagern. . DKN PASTA AV FULLKORNSDURU FULLKORNSDURUMHVETE - Ingredienser: Full Vatten/Vand/Vann - Kan innehålla spår av s soyabønner. 100g PASTA - 1L. VATTEN/VAND /kogende vand / kokende vannet. Lägg/Læg/L 19 minuter. Häll / Hell bort vattnet/ vandet/ van Forbrukerkontakt: Barilla Sverige AB SE-682 82 Conaxess Trade Denmark A/S, DK-2650 Hvido www.barilla.no. Förvaras torrt och svalt/C

Allergens

Gluten

May contain: Mustard, Soy

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AI

AI analysis

Barilla wholewheat spaghetti made from whole durum wheat semolina only. Per 100 g it has 347 kcal, 2.5 g fat, 64 g carbohydrates of which 3.5 g sugars, 8 g fibre, 13 g protein and 0.01 g salt.

Good points

  • Low fat (2.5 g per 100 g)
  • Low saturated fat (0.5 g per 100 g)
  • Low sugar (3.5 g per 100 g)
  • Salt-free (0.01 g per 100 g)
  • High fibre (8 g per 100 g)
  • Source of protein (13 g per 100 g, 14% of energy)
  • High in zinc (3.1 mg per 100 g)
  • Source of magnesium (94 mg per 100 g)
  • Source of iron (3.3 mg per 100 g)

Allergens

Contains: gluten. May contain: soy, mustard.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (80 g): 278 kcal · 2 g fat · 0.4 g saturated fat · 2.8 g sugars · 0.01 g salt · 10.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL