Rusks
Heudebert,Lu,Mondelez
- Barcode
- 7622210416681
- Quantity
- 290 g
- Serving
- 40.5 g
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165 kcal
Energy / 100 g
4.6 g
Protein / 100 g
29 g
Carbs / 100 g
2.9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 165 kcal / 698 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.6 g |
| Carbohydrates | 29 g |
| Fat | 2.9 g |
| Sugars | 2.8 g |
| Fiber | 1.4 g |
| Alcohol | 0 g |
| Starch | 57.12 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 188 mg |
| Salt | 0.47 g |
| Calcium | 26.56 mg |
| Iron | 2.14 mg |
| Potassium | 276 mg |
| Magnesium | 70.9 mg |
| Zinc | 1.86 mg |
| Phosphorus | 216 mg |
| Manganese | 2.12 mg |
| Copper | 0.27 mg |
| Selenium | 9.87 µg |
| Iodine | 13.37 µg |
| Vitamins | |
| Vitamin C | 0.24 mg |
| Vitamin D | 5.03 IU |
| Vitamin E | 1.1 mg |
| Vitamin B1 (thiamin) | 0.3 mg |
| Vitamin B2 (riboflavin) | 8816 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 27.44 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.12 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Other | |
| Added sugars | 0.77 g |
Ingredients
_Wheat_ flour 96.3 %, palm oil, sugar, yeast, salt, emulsifiers (E471, E481), flour treatment agent (ascorbic acid).
Allergens
May contain: Eggs, Milk, Sesame
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Wheat rusks (biscottes) made with 96.3% wheat flour and palm oil, in a 290 g pack. Per 100 g they provide 165 kcal, 29 g carbohydrates, 4.6 g protein and 2.9 g fat.
Good points
- Low fat (2.9 g per 100 g)
- Low saturated fat (1.4 g per 100 g)
- Low sugar (2.8 g per 100 g)
- Source of magnesium (70.9 mg per 100 g)
- Source of zinc (1.9 mg per 100 g)
- Source of iron (2.1 mg per 100 g)
Watch out
- Contains palm oil
Allergens
Contains: gluten. May contain: eggs, milk, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (40.5 g): 67 kcal · 1.2 g fat · 0.6 g saturated fat · 1.1 g sugars · 0.19 g salt · 1.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL