268 kcal

Energy / 100 g

7 g

Protein / 100 g

48 g

Carbs / 100 g

4.3 g

Fat / 100 g

Nutrition — per 100 g

Energy 268 kcal / 1125 kJ
Macronutrients
Protein 7 g
Carbohydrates 48 g
Fat 4.3 g
Sugars 7.7 g
Fiber 3.8 g
Alcohol 0 g
Starch 37.71 g
Polyols 0 g
Fats
Saturated fat 0.4 g
Cholesterol 0.02 mg
Minerals
Sodium 440 mg
Salt 1.1 g
Calcium 25.81 mg
Iron 1.52 mg
Potassium 192 mg
Magnesium 49.45 mg
Zinc 1.29 mg
Phosphorus 150 mg
Manganese 1.41 mg
Copper 0.19 mg
Iodine 16.81 µg
Vitamins
Vitamin A 0.23 IU
Vitamin C 0.17 mg
Vitamin D 3.35 IU
Vitamin E 1.57 mg
Vitamin B1 (thiamin) 0.23 mg
Vitamin B2 (riboflavin) 1177 mg
Vitamin B6 7934 mg
Vitamin B9 (folate) 20.73 µg
Vitamin B12 0.01 µg
Niacin (B3) 0.16 mg
Pantothenic acid (B5) 0.34 mg
Other
Added sugars 3.85 g

Ingredients

wheat flour 63%, water, sugar, rapeseed oil, salt, vinegar, yeast, flour of beans, wheat gluten, flavor (contains alcohol), extract of acerola, may contain traces of eggs, soya, milk, fruit shell, sesame seeds,

Allergens

Gluten Milk Sesame

May contain: Eggs, Milk, Tree nuts, Sesame, Soy

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AI

AI analysis

Plain crustless sandwich bread made mainly from wheat flour, in a 650 g pack. Per 100 g it provides 268 kcal, 48 g carbohydrates, 7 g protein and 3.8 g fibre.

Good points

  • Low saturated fat (0.4 g per 100 g)
  • Source of fibre (3.8 g per 100 g)

Watch out

  • Contains alcohol

Allergens

Contains: gluten, milk, sesame. May contain: eggs, soy, nuts.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (25 g): 67 kcal · 1.1 g fat · 0.1 g saturated fat · 1.9 g sugars · 0.28 g salt · 1.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL