395 kcal

Energy / 100 g

9 g

Protein / 100 g

68.1 g

Carbs / 100 g

7.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 395 kcal / 1666 kJ
Macronutrients
Protein 9 g
Carbohydrates 68.1 g
Fat 7.5 g
Sugars 15.1 g
Fiber 8.9 g
Fats
Saturated fat 4.1 g
Minerals
Sodium 180 mg
Salt 0.45 g
Calcium 339 mg
Iron 1 mg
Vitamins
Vitamin B2 (riboflavin) 1 mg
Vitamin B6 0.8 mg
Niacin (B3) 7.2 mg
Pantothenic acid (B5) 3.8 mg
Other
Added sugars 16.8 g

Ingredients

ingredients wheat comelet 40,3%, rice 29,5%, fr dark chocolate 20,5% (cocoa påte, sugar, milk fat, emulsifier: soy lecithin, natural vanilla flavor), sugar, whole oatmeal 5,6%, invert sugar syrup, dorge malt extract, calcium carbonate, salt, glucose syrup, coating agents: acacia gum, polydextrose, molasses, emulsifier: mono and diglycerides of fatty acids, antioxidant: extract rich in tocopherols, iron, vitamins b3, b5, b6, b2 and b9, may contain peanuts and nuts, we use 45,9 g of whole grains to produce 100 g of fitness® dark chocolate, this pack contains about 15 servings of 30 g, a serving of 30 g is equivalent to about 4 tablespoons, ingrediënten: volkorentarwe 40,3%, rijst 29,5%, pure chocolade 20,5% (cacaomassa, suiker, watervrij melkvet, emulgator sojalecithin, natuurlijk vanillearoma), suiker, volkorenhavervlokken 5,6%, invertsuikerstroop, gerstemoutextract, calciumcarbonaat, žout, glucosestroop, be' glansmiddelen: arahische nolydevtrose: molasse gom

Allergens

Gluten Milk Soy

May contain: Milk, Tree nuts

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AI

AI analysis

Dark chocolate breakfast cereal by Nestlé Fitness, made with 35.3% whole wheat flour, with 395 kcal per 100 g. It has 8.9 g of fibre, 15.1 g of sugars and 339 mg of calcium per 100 g.

Good points

  • High fibre (8.9 g per 100 g)
  • High in calcium (339 mg per 100 g)

Allergens

Contains: gluten, soy, milk. May contain: nuts.

Vegan: nodeclared allergenVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (30 g): 119 kcal · 2.3 g fat · 1.2 g saturated fat · 4.5 g sugars · 0.14 g salt · 2.7 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL