Fluffy Muesli with Dried Fruits Raisins Figs Apricots Seeds
Bio Village,Marque Repère
- Barcode
- 3564707090773
- Quantity
- 500 g
- Serving
- 40 g
Something off in this translation?
382 kcal
Energy / 100 g
10 g
Protein / 100 g
61 g
Carbs / 100 g
9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 382 kcal / 1607 kJ |
| Macronutrients | |
|---|---|
| Protein | 10 g |
| Carbohydrates | 61 g |
| Fat | 9 g |
| Sugars | 11 g |
| Fiber | 7.7 g |
| Alcohol | 0 g |
| Starch | 39.36 g |
| Polyols | 0.04 g |
| Fats | |
| Saturated fat | 1.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 73.46 mg |
| Iron | 3.42 mg |
| Potassium | 483 mg |
| Magnesium | 125 mg |
| Zinc | 2.47 mg |
| Phosphorus | 318 mg |
| Manganese | 2.79 mg |
| Copper | 0.39 mg |
| Selenium | 6.17 µg |
| Iodine | 1.87 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.57 mg |
| Vitamin D | 0.52 IU |
| Vitamin E | 2.04 mg |
| Vitamin B1 (thiamin) | 0.36 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.2 mg |
| Vitamin B9 (folate) | 52.14 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.91 mg |
| Pantothenic acid (B5) | 0.87 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Oat flakes*** 44%; spelt flakes *** 15%; raisins*** 10% (grapes*** 9.9%, sunflower oil***); corn flakes*** 9%; dried figs*** 9% (figs*** 8.5%, rice flour***); dried apricots*** 4% (apricots*** 3.6%, rice flour***); sunflower seeds*** 3%; buckwheat flakes*** 2%; brown flax seeds*** 2%; pumpkin seeds*** 2%. *** Ingredients from organic farming.
Allergens
May contain: Mustard, Tree nuts, Sesame, Soy
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Organic flaked muesli by Bio Village with oat flakes (44%), spelt flakes, raisins, figs, apricots and seeds, with 382 kcal per 100 g. It has 7.7 g of fibre, 10 g of protein and 11 g of sugars per 100 g.
Good points
- Low saturated fat (1.4 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (7.7 g per 100 g)
- High in magnesium (125 mg per 100 g)
- Source of folate (52.1 µg per 100 g)
- Source of zinc (2.5 mg per 100 g)
- Source of iron (3.4 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, nuts, mustard, sesame.
Processing: Processed (NOVA 3)
Per serving (40 g): 153 kcal · 3.6 g fat · 0.6 g saturated fat · 4.4 g sugars · 4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL