Lion cereal with caramel and chocolate
Nestlé
- Barcode
- 7613031370641
- Quantity
- 400 g
- Serving
- 30 g
Broken text in the original label data?
405 kcal
Energy / 100 g
8.1 g
Protein / 100 g
73.1 g
Carbs / 100 g
7.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 405 kcal / 1710 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.1 g |
| Carbohydrates | 73.1 g |
| Fat | 7.4 g |
| Sugars | 24.5 g |
| Fiber | 7 g |
| Fats | |
| Saturated fat | 1.1 g |
| Trans fat | 0.1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 192 mg |
| Salt | 0.48 g |
| Calcium | 492 mg |
| Iron | 8.4 mg |
| Vitamins | |
| Vitamin D | 120 IU |
| Niacin (B3) | 14 mg |
| Pantothenic acid (B5) | 5 mg |
| Other | |
| Added sugars | 24 g |
Ingredients
Whole Grain WHEAT (41%), WHEAT Flour, Sugar, Glucose Syrup, Non-hydrogenated Vegetable Oil (Sunflower), Fat-Reduced Cocoa Powder (1.7%), Calcium, Cocoa Mass, Salt, Natural Caramel Chocolate Flavouring, Natural Flavouring with Vanilla Taste, Emulsifier: Lecithin (from Plant Origin), Caramelised Sugar Syrup, Iron, Vitamins: Niacin (B3), Pantothenic acid (B5), Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic acid (B9) and Vitamin D. Contains Cereals containing GLUTEN. May contain Cow's MILK and NUTS.
Allergens
May contain: Milk, Tree nuts
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Caramel and chocolate flavoured breakfast cereal made with 41% wholegrain wheat, fortified with iron, calcium and vitamins. It has 405 kcal, 73.1 g carbohydrates and 7 g fibre per 100 g, with high sugars at 24.5 g per 100 g.
Good points
- Low saturated fat (1.1 g per 100 g)
- High fibre (7 g per 100 g)
- High in calcium (492 mg per 100 g)
- High in iron (8.4 mg per 100 g)
- High in vitamin D (120 IU per 100 g)
Watch out
- High in sugars (24.5 g per 100 g)
Allergens
Contains: gluten, milk. May contain: nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (30 g): 122 kcal · 2.2 g fat · 0.3 g saturated fat · 7.4 g sugars · 0.14 g salt · 2.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL