Nutri-Score A
KRISPROLLS Complets

400 kcal

Energy / 100 g

13 g

Protein / 100 g

68 g

Carbs / 100 g

6.6 g

Fat / 100 g

Nutrition — per 100 g

Energy 400 kcal / 1687 kJ
Macronutrients
Protein 13 g
Carbohydrates 68 g
Fat 6.6 g
Sugars 1.1 g
Fiber 8.3 g
Alcohol 0 g
Starch 49.95 g
Polyols 0 g
Fats
Saturated fat 0.9 g
Cholesterol 0 mg
Minerals
Sodium 440 mg
Salt 1.1 g
Calcium 24.3 mg
Iron 1.9 mg
Potassium 253 mg
Magnesium 62.99 mg
Zinc 1.69 mg
Phosphorus 196 mg
Manganese 1.86 mg
Copper 0.24 mg
Selenium 9.11 µg
Vitamins
Vitamin C 0.21 mg
Vitamin D 4.43 IU
Vitamin E 3.96 mg
Vitamin B1 (thiamin) 0.33 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.1 mg
Vitamin B9 (folate) 28.53 µg
Vitamin B12 0 µg
Niacin (B3) 0.23 mg
Pantothenic acid (B5) 0.46 mg
Other
Added sugars 0 g

Ingredients

Farine de blé complet* (62%), farine de blé*, huile de colza*, huile de colza totalement hydrogénée, malt d'orge, levure, sel.

Allergens

Gluten
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AI

AI analysis

Swedish-style toasted wholegrain rolls made from wholemeal wheat flour (62%), wheat flour, rapeseed oil, fully hydrogenated rapeseed oil, barley malt, yeast and salt. Per 100 g they have 400 kcal, 6.6 g fat of which 0.9 g saturated, 68 g carbohydrates of which 1.1 g sugars, 8.3 g fibre, 13 g proteins and 1.1 g salt.

Good points

  • Low saturated fat (0.9 g per 100 g)
  • Low sugar (1.1 g per 100 g)
  • High fibre (8.3 g per 100 g)
  • Source of protein (13 g per 100 g, 13% of energy)
  • High in vitamin E (4 mg per 100 g)
  • Source of zinc (1.7 mg per 100 g)
  • Source of magnesium (63 mg per 100 g)

Allergens

Contains: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL