Graines de chia et touché de sel
Wasa
- Barcode
- 7300400483063
- Quantity
- 245 g
- Serving
- 11 g (1 tranche)
Something off in this translation?
339 kcal
Energy / 100 g
10 g
Protein / 100 g
58 g
Carbs / 100 g
3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 339 kcal / 1427 kJ |
| Macronutrients | |
|---|---|
| Protein | 10 g |
| Carbohydrates | 58 g |
| Fat | 3 g |
| Sugars | 0.5 g |
| Fiber | 20 g |
| Alcohol | 0 g |
| Starch | 0.09 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.4 g |
| Cholesterol | 8.05 mg |
| Minerals | |
| Sodium | 480 mg |
| Salt | 1.2 g |
| Calcium | 38.01 mg |
| Iron | 2.8 mg |
| Potassium | 693 mg |
| Magnesium | 152 mg |
| Zinc | 3.3 mg |
| Phosphorus | 480 mg |
| Manganese | 5.54 mg |
| Copper | 0.52 mg |
| Selenium | 0.24 µg |
| Vitamins | |
| Vitamin A | 0.8 IU |
| Vitamin C | 5750 mg |
| Vitamin D | 0.12 IU |
| Vitamin E | 2.49 mg |
| Vitamin B1 (thiamin) | 0.27 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.42 mg |
| Vitamin B9 (folate) | 16.03 µg |
| Niacin (B3) | 0.43 mg |
| Pantothenic acid (B5) | 0.12 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholemeal RYE flour 102 g*, chia seeds (Salvia hispanica) 5.0 g*, yeast, sea salt 0.7 g*, salt. *in g per 100 g of product. May contain traces of LUPIN, MILK, MUSTARD, SESAME SEEDS and SOY.
Allergens
May contain: Lupin, Milk, Mustard, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/c2658b9a-9cc4-441e-e2cc-43b0dd29836f" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Wasa crispbread with chia seeds and a touch of salt, made from wholegrain rye flour, chia seeds, yeast and salt. Per 100 g it has 339 kcal, 3 g fat of which 0.4 g saturated, 58 g carbohydrates of which 0.5 g sugars, 20 g fibre, 10 g protein and 1.2 g salt.
Good points
- Low fat (3 g per 100 g)
- Low saturated fat (0.4 g per 100 g)
- Sugar-free (0.5 g per 100 g)
- High fibre (20 g per 100 g)
- High in vitamin C (5,750 mg per 100 g)
- High in magnesium (152.2 mg per 100 g)
- High in potassium (693.2 mg per 100 g)
- High in zinc (3.3 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, milk, mustard, sesame, lupin.
Processing: Processed (NOVA 3)
Per serving (11 g): 37 kcal · 0.3 g fat · 0.1 g sugars · 0.13 g salt · 1.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL