Salmon, sockeye, canned, drained solids, without skin and bones
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158 kcal
Energy / 100 g
26.33 g
Protein / 100 g
0 g
Carbs / 100 g
5.87 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 158 kcal / 661 kJ |
| Macronutrients | |
|---|---|
| Protein | 26.33 g |
| Carbohydrates | 0 g |
| Fat | 5.87 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Fats | |
| Saturated fat | 1.21 g |
| Trans fat | 0.03 g |
| Monounsaturated fat | 1.93 g |
| Polyunsaturated fat | 1.55 g |
| Cholesterol | 66 mg |
| Minerals | |
| Sodium | 386 mg |
| Salt | 0.97 g |
| Calcium | 37 mg |
| Iron | 0.48 mg |
| Potassium | 312 mg |
| Magnesium | 24 mg |
| Zinc | 0.58 mg |
| Phosphorus | 236 mg |
| Manganese | 0.01 mg |
| Copper | 0.07 mg |
| Selenium | 34.6 µg |
| Vitamins | |
| Vitamin A | 187 IU |
| Vitamin C | 0 mg |
| Vitamin D | 34360 IU |
| Vitamin E | 2.09 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.21 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 4 µg |
| Vitamin B12 | 5.54 µg |
| Niacin (B3) | 7.69 mg |
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Source: USDA FoodData Central, SR Legacy (public domain). USDA FoodData Central