Crustaceans, crab, blue, raw
Original
87 kcal
Energy / 100 g
18.06 g
Protein / 100 g
0.04 g
Carbs / 100 g
1.08 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 87 kcal / 364 kJ |
| Macronutrients | |
|---|---|
| Protein | 18.06 g |
| Carbohydrates | 0.04 g |
| Fat | 1.08 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Fats | |
| Saturated fat | 0.22 g |
| Monounsaturated fat | 0.19 g |
| Polyunsaturated fat | 0.39 g |
| Cholesterol | 78 mg |
| Minerals | |
| Sodium | 293 mg |
| Salt | 0.73 g |
| Calcium | 89 mg |
| Iron | 0.74 mg |
| Potassium | 329 mg |
| Magnesium | 34 mg |
| Zinc | 3.54 mg |
| Phosphorus | 229 mg |
| Manganese | 0.15 mg |
| Copper | 0.67 mg |
| Selenium | 37.4 µg |
| Vitamins | |
| Vitamin A | 5 IU |
| Vitamin C | 3 mg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin B9 (folate) | 44 µg |
| Vitamin B12 | 9 µg |
| Niacin (B3) | 2.7 mg |
| Pantothenic acid (B5) | 0.35 mg |
FOR DEVELOPERS
Get this product via the API
curl "https://foodbase.dev/v1/foods/51bfe518-d183-ca38-1792-cc061334a6dd" \
-H "X-API-Key: YOUR_API_KEY"AI
AI analysis
A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.
Source: USDA FoodData Central, SR Legacy (public domain). USDA FoodData Central