390 kcal

Energy / 100 g

9 g

Protein / 100 g

70 g

Carbs / 100 g

6 g

Fat / 100 g

Nutrition — per 100 g

Energy 390 kcal / 1645 kJ
Macronutrients
Protein 9 g
Carbohydrates 70 g
Fat 6 g
Sugars 8.5 g
Fiber 10 g
Fats
Saturated fat 1.1 g
Minerals
Sodium 12 mg
Salt 0.03 g
Other
Added sugars 0 g

Ingredients

Wholegrain Oats (55%), Toasted Wheat Flakes (Wheat, Malt (Barley)), Dried Fruit (12%) (Dates, Apricots, Sultanas), Barley Flakes, Nuts (5%) (Cashew Nuts, Brazil Nuts), Seeds (Sunflower, Pumpkin), Dried Carrot, Puffed Brown Rice, Natural Flavouring

Allergens

Gluten Tree nuts
FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/0bda5f72-6e33-aa6d-32d3-84146ad1cedd" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A plain-language summary — nutrition highlights, warnings, diet compatibility and processing level — generated from this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL