Nutri-Score B
Muesli

Muesli

Alpen

Barcode
5010029231212
Quantity
950g
Serving
1 serving (45 g)
English

Broken text in the original label data?

369 kcal

Energy / 100 g

11 g

Protein / 100 g

65 g

Carbs / 100 g

5.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 369 kcal / 1560 kJ
Macronutrients
Protein 11 g
Carbohydrates 65 g
Fat 5.5 g
Sugars 18 g
Fiber 8 g
Alcohol 0 g
Starch 43.78 g
Polyols 0.05 g
Fats
Saturated fat 0.9 g
Cholesterol 0.36 mg
Minerals
Sodium 110 mg
Salt 0.28 g
Calcium 84.06 mg
Iron 2.6 mg
Potassium 475 mg
Magnesium 89.41 mg
Zinc 2.07 mg
Phosphorus 274 mg
Manganese 2.54 mg
Copper 0.29 mg
Selenium 7.51 µg
Iodine 6.51 µg
Vitamins
Vitamin A 0.89 IU
Vitamin C 0.32 mg
Vitamin D 3.22 IU
Vitamin E 0.85 mg
Vitamin B1 (thiamin) 0.28 mg
Vitamin B2 (riboflavin) 0.09 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 40.83 µg
Vitamin B12 0.11 µg
Niacin (B3) 0.47 mg
Pantothenic acid (B5) 0.75 mg
Other
Added sugars 0 g

Ingredients

Wholegrain Wheat (42%), Wholegrain Rolled Oats (33%), Raisins (19.5%), Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Almonds, Hazelnuts), Salt.

Allergens

Gluten Milk Tree nuts
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AI

AI analysis

Muesli by Alpen made with wholegrain wheat (42%), rolled oats (33%), raisins (19.5%) and milk powders, with 368.89 kcal per 100 g. It has 8 g of fibre, 11 g of protein and 18 g of sugars per 100 g.

Good points

  • Low saturated fat (0.9 g per 100 g)
  • Low salt (0.28 g per 100 g)
  • High fibre (8 g per 100 g)
  • Source of magnesium (89.4 mg per 100 g)
  • Source of potassium (475.1 mg per 100 g)
  • Source of zinc (2.1 mg per 100 g)
  • Source of folate (40.8 µg per 100 g)

Allergens

Contains: gluten, milk, nuts.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (45 g): 166 kcal · 2.5 g fat · 0.4 g saturated fat · 8.1 g sugars · 0.13 g salt · 5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL