72 kcal

Energy / 100 g

6 g

Protein / 100 g

7.4 g

Carbs / 100 g

2 g

Fat / 100 g

Nutrition — per 100 g

Energy 72 kcal / 302 kJ
Macronutrients
Protein 6 g
Carbohydrates 7.4 g
Fat 2 g
Sugars 4.8 g
Fiber 0 g
Starch 0 g
Fats
Saturated fat 1.3 g
Minerals
Sodium 79 mg
Salt 0.2 g
Other
Added sugars 0 g

Ingredients

Pasteurised Cow's Milk, Live Kefir and Yogurt Cultures (Bifidobacterium, Streptococcus thermophilus, Lactobacillus bulgaricus, Lactobacillus acidophilus)

Ingredients aren't available in Português for this product — showing the original.

Allergens

Milk
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AI

AI analysis

Kefir yoghurt made from pasteurised cow's milk and live kefir and yoghurt cultures, with 72 kcal, 6 g protein, 2 g fat and 4.8 g sugars per 100 ml.

Good points

  • Low salt (0.2 g per 100 ml)
  • High protein (6 g per 100 ml, 33% of energy)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Unprocessed or minimally processed (NOVA 1)

Per serving (115 g): 83 kcal · 2.3 g fat · 1.5 g saturated fat · 5.5 g sugars · 0.23 g salt · 6.9 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL