Mega Med Grains
Jamie Oliver
- Barcode
- 5060243230386
- Serving
- 1 serving (half pack) (125 g)
161 kcal
Energy / 100 g
5.5 g
Protein / 100 g
26.4 g
Carbs / 100 g
3.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 161 kcal / 697 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.5 g |
| Carbohydrates | 26.4 g |
| Fat | 3.2 g |
| Sugars | 2.2 g |
| Fiber | 4.5 g |
| Fats | |
| Saturated fat | 0.8 g |
| Minerals | |
| Sodium | 224 mg |
| Salt | 0.56 g |
| Other | |
| Added sugars | 0 g |
Ingredients
Cooked Wheatberries (50%) (Water, Wheat), Cooked Brown Long Grain Rice (11%) (Water, Brown Rice], Cooked White Quinoa (9%) (Water, White Quinoa), Cooked Red Quinoa (9%) (Water, Red Quinoa), Black Olives (8%) [Black Olives, Salt, Stabiliser: Ferrous Gluconate], Tomato (4%), Sun-Dried Tomato Paste (2%] [Tomato Purée, White Wine Vinegar, Rapeseed Oil, Water, Garlic Purée, Salt, Sun-Dried Tomato Powder, Onion Powder, Natural Flavouring, Black Pepper, Rosemary], Sun-Dried Tomatoes [2%] [Sun-Dried Tomato, Salt), Olive Oil, Lemon Juice, Garlic Purée, Basil, Paprika Powder, Stabiliser: Guar Gum, Colour: Paprika Extract, Black Pepper Powder, Turmeric Extract.
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL