Higgidy Spinach,Feta & Roasted Pepper Quiche 400G
Higgidy
- Barcode
- 5060136250194
- Quantity
- 400 g
- Serving
- 0.25 quiche (100 g)
230 kcal
Energy / 100 g
7.3 g
Protein / 100 g
21 g
Carbs / 100 g
13 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 230 kcal / 980 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.3 g |
| Carbohydrates | 21 g |
| Fat | 13 g |
| Sugars | 2.6 g |
| Fiber | 2.2 g |
| Alcohol | 0 g |
| Starch | 12.44 g |
| Polyols | 0.07 g |
| Fats | |
| Saturated fat | 5.7 g |
| Cholesterol | 44.67 mg |
| Minerals | |
| Sodium | 256 mg |
| Salt | 0.64 g |
| Calcium | 93.44 mg |
| Iron | 1.08 mg |
| Potassium | 176 mg |
| Magnesium | 26.79 mg |
| Zinc | 0.94 mg |
| Phosphorus | 118 mg |
| Manganese | 0.63 mg |
| Copper | 0.09 mg |
| Selenium | 4.02 µg |
| Iodine | 8.88 µg |
| Vitamins | |
| Vitamin A | 131 IU |
| Vitamin C | 9.2 mg |
| Vitamin D | 9.93 IU |
| Vitamin E | 0.77 mg |
| Vitamin B1 (thiamin) | 0.08 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.09 mg |
| Vitamin B9 (folate) | 43.1 µg |
| Vitamin B12 | 0.21 µg |
| Niacin (B3) | 0.12 mg |
| Pantothenic acid (B5) | 0.34 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Onions, Spinach (12%), Mature Cheddar Cheese (Milk) (9%), Free-Range Whole Egg, Red Peppers (6%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Medium Fat Soft Cheese (Milk), Feta Cheese (Milk) (3.5%), Wholemeal Spelt Flour (Wheat), Dried Skimmed Milk, Cannellini Beans, Rapeseed Oil, Whipping Cream (Milk), Butternut Squash Purée, Cornflour, Butter (Milk), Golden Linseeds, Brown Linseeds, Salt, Poppy Seeds, Nutmeg, Black Pepper, Cayenne Pepper, Paprika
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL