Blueberry Muffin bar
nākd
- Barcode
- 5060088707685
- Quantity
- 140 g
- Serving
- 35g
English
374 kcal
Energy / 100 g
6.6 g
Protein / 100 g
56 g
Carbs / 100 g
11 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 374 kcal / 1547 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.6 g |
| Carbohydrates | 56 g |
| Fat | 11 g |
| Sugars | 49 g |
| Fiber | 9.5 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.04 g |
| Fats | |
| Saturated fat | 1.7 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 63.57 mg |
| Iron | 0 mg |
| Potassium | 717 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 2.58 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0.78 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 (folate) | 27.88 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.27 mg |
| Pantothenic acid (B5) | 0.51 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
dates 58%, cashew nuts 15%, raisins 15%, almonds 10%, blueberries 2%,
Allergens
May contain: Tree nuts, Peanuts, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/95daa067-dbe9-9320-88ef-2336267d5548" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
nākd blueberry fruit and nut bar, made with 59% dates, 15% raisins, 14% cashews and 10% almonds. Per 100 g it provides 374.29 kcal, 11 g fat, 49 g sugars and 9.5 g fibre.
Good points
- Salt-free (0.01 g per 100 g)
- High fibre (9.5 g per 100 g)
- High in potassium (716.5 mg per 100 g)
Watch out
- High in sugars (49 g per 100 g)
Allergens
Contains: nuts. May contain: peanuts, soy.
Processing: Ultra-processed (NOVA 4)
Per serving (35 g): 131 kcal · 3.9 g fat · 0.6 g saturated fat · 17.2 g sugars · 2.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL