Green Thunder Cheddar Cheese with Roasted Garlic & Herbs (33.6% fat)
Cwmni Caws Eryri, Snowdonia Cheese Company
- Barcode
- 5060011704590
- Quantity
- 200 g
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408 kcal
Energy / 100 g
22.7 g
Protein / 100 g
3.6 g
Carbs / 100 g
33.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 408 kcal / 1690 kJ |
| Macronutrients | |
|---|---|
| Protein | 22.7 g |
| Carbohydrates | 3.6 g |
| Fat | 33.6 g |
| Sugars | 0.7 g |
| Fiber | 0.07 g |
| Alcohol | 0 g |
| Starch | 0.01 g |
| Polyols | 0.02 g |
| Fats | |
| Saturated fat | 21.3 g |
| Cholesterol | 99.14 mg |
| Minerals | |
| Sodium | 960 mg |
| Salt | 2.4 g |
| Calcium | 657 mg |
| Iron | 0.18 mg |
| Potassium | 83.67 mg |
| Magnesium | 26.82 mg |
| Zinc | 3.35 mg |
| Phosphorus | 462 mg |
| Manganese | 0.04 mg |
| Copper | 0.06 mg |
| Selenium | 10.88 µg |
| Iodine | 43.05 µg |
| Vitamins | |
| Vitamin A | 829 IU |
| Vitamin C | 0.27 mg |
| Vitamin D | 23.35 IU |
| Vitamin E | 0.96 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.42 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin B9 (folate) | 26.02 µg |
| Vitamin B12 | 0.86 µg |
| Niacin (B3) | 0.04 mg |
| Pantothenic acid (B5) | 0.47 mg |
| Other | |
| Added sugars | 0.35 g |
Ingredients
Cheddar cheese (made from _milk_) (98%), sugar, dehydrated garlic, salt, herbs, spices, dehydrated onion, sunflower oil, herb extract
Allergens
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A cheddar cheese (98%) with roasted garlic and herbs. Per 100 g it has 408 kcal, 33.6 g fat of which 21.3 g saturated, 22.7 g proteins and 2.4 g salt.
Good points
- Low sugar (0.7 g per 100 g)
- High protein (22.7 g per 100 g, 22% of energy)
- High in calcium (657.3 mg per 100 g)
- High in vitamin B12 (0.86 µg per 100 g)
- High in zinc (3.4 mg per 100 g)
Watch out
- High in fat (33.6 g per 100 g)
- High in saturated fat (21.3 g per 100 g)
- High in salt (2.4 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL