Fumé Tofu
The Tofoo Co.
- Barcode
- 5034467000223
- Quantity
- 225 g
- Serving
- 112.5 g
Broken text in the original label data?
146 kcal
Energy / 100 g
16.9 g
Protein / 100 g
1.9 g
Carbs / 100 g
7.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 146 kcal / 611 kJ |
| Macronutrients | |
|---|---|
| Protein | 16.9 g |
| Carbohydrates | 1.9 g |
| Fat | 7.7 g |
| Sugars | 0.1 g |
| Fiber | 0.8 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 165 mg |
| Salt | 0.41 g |
| Calcium | 136 mg |
| Iron | 1.35 mg |
| Potassium | 122 mg |
| Magnesium | 262 mg |
| Zinc | 0.69 mg |
| Phosphorus | 109 mg |
| Manganese | 0.53 mg |
| Copper | 0.2 mg |
| Selenium | 5.25 µg |
| Iodine | 495 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.13 mg |
| Vitamin D | 2.6 IU |
| Vitamin E | 0.36 mg |
| Vitamin B1 (thiamin) | 0.01 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.01 mg |
| Vitamin B9 (folate) | 12.55 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.07 mg |
| Pantothenic acid (B5) | 0.07 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Tofu (Water, _Soya_ Beans (31%), Nigari), Sea Salt.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/b0cbbfe0-ac64-5fc8-1431-3507aba4702b" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic smoked tofu from The Tofoo Co., made from water, soya beans (31%), nigari and sea salt. Per 100 g: 146 kcal, 7.7 g fat, 16.9 g protein and 0.41 g salt.
Good points
- Low saturated fat (1.2 g per 100 g)
- Sugar-free (0.1 g per 100 g)
- High protein (16.9 g per 100 g, 46% of energy)
- High in magnesium (262 mg per 100 g)
- Source of calcium (135.5 mg per 100 g)
Allergens
Contains: soy.
Processing: Processed (NOVA 3)
Per serving (112.5 g): 164 kcal · 8.7 g fat · 1.3 g saturated fat · 0.1 g sugars · 0.46 g salt · 19 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL