Heudebert Fiber +
Heudebert
- Barcode
- 3017760363990
- Quantity
- 280 grammes
- Serving
- 8.8g, 1 biscotte
Something off in this translation?
384 kcal
Energy / 100 g
15 g
Protein / 100 g
63 g
Carbs / 100 g
5.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 384 kcal / 1618 kJ |
| Macronutrients | |
|---|---|
| Protein | 15 g |
| Carbohydrates | 63 g |
| Fat | 5.7 g |
| Sugars | 5.4 g |
| Fiber | 12 g |
| Alcohol | 0 g |
| Starch | 53.88 g |
| Polyols | 0.15 g |
| Fats | |
| Saturated fat | 2.2 g |
| Cholesterol | 0.01 mg |
| Minerals | |
| Sodium | 440 mg |
| Salt | 1.1 g |
| Calcium | 32.26 mg |
| Iron | 3.14 mg |
| Potassium | 379 mg |
| Magnesium | 109 mg |
| Zinc | 2.42 mg |
| Phosphorus | 296 mg |
| Manganese | 2.96 mg |
| Copper | 0.33 mg |
| Selenium | 9.64 µg |
| Iodine | 10.6 µg |
| Vitamins | |
| Vitamin A | 0.79 IU |
| Vitamin C | 0.23 mg |
| Vitamin D | 4.7 IU |
| Vitamin E | 0.99 mg |
| Vitamin B1 (thiamin) | 0.54 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.22 mg |
| Vitamin B9 (folate) | 46.57 µg |
| Vitamin B12 | 0.01 µg |
| Niacin (B3) | 2.08 mg |
| Pantothenic acid (B5) | 0.71 mg |
| Other | |
| Added sugars | 0.42 g |
Ingredients
Wholemeal wheat flour 58% (wheat bran 9.5%, wheat germ 9.5%), wheat flour 30%, wheat bran 7.5%, yeast, palm oil, wheat gluten, glucose-fructose syrup, sugar, salt, malted wheat flour 0.7%, flour treatment agent (ascorbic acid), wheat starch. May contain soy, milk, sesame.
Allergens
May contain: Milk, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/bab42d47-113b-2591-8d8f-279a2318f4f8" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Wholemeal rusks made mainly from wholewheat flour, wheat flour and wheat bran, with palm oil. Per 100 g they have 384 kcal, 5.7 g fat (2.2 g saturated), 5.4 g sugars, 12 g fibre and 15 g protein, with 1.1 g salt.
Good points
- High fibre (12 g per 100 g)
- Source of protein (15 g per 100 g, 15% of energy)
- Source of magnesium (108.6 mg per 100 g)
- Source of zinc (2.4 mg per 100 g)
- Source of folate (46.6 µg per 100 g)
- Source of iron (3.1 mg per 100 g)
Watch out
- Contains palm oil
Allergens
Contains: gluten. May contain: soy, milk, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (8.8 g): 34 kcal · 0.5 g fat · 0.2 g saturated fat · 0.5 g sugars · 0.1 g salt · 1.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL