252 kcal

Energy / 100 g

9 g

Protein / 100 g

20 g

Carbs / 100 g

14 g

Fat / 100 g

Nutrition — per 100 g

Energy 252 kcal / 1065 kJ
Macronutrients
Protein 9 g
Carbohydrates 20 g
Fat 14 g
Sugars 0.8 g
Fiber 6.8 g
Fats
Saturated fat 1.3 g
Minerals
Sodium 472 mg
Salt 1.18 g
Other
Added sugars 0 g

Ingredients

water, breadcrumbs (wheat flour, spices, salt, yeast, sunflower oil), wheat protein, wheat farien, potato starch, bamboo fibre, stabiliser: methycellulose, natural flavouring, plantain fibre, vinegar, salt, rosemary extract, may contain traces of: cereals containing gluten, milk, sesame, soy,

Allergens

Gluten

May contain: Gluten, Milk, Sesame, Soy

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AI

AI analysis

Plant-based breaded nuggets made from wheat protein and wheat flour in a breadcrumb coating. Per 100 g they have 252 kcal, 14 g fat (1.3 g saturated), 0.8 g sugars, 6.8 g fibre and 9 g protein, with 1.18 g salt.

Good points

  • Low saturated fat (1.3 g per 100 g)
  • Low sugar (0.8 g per 100 g)
  • High fibre (6.8 g per 100 g)
  • Source of protein (9 g per 100 g, 14% of energy)

Allergens

Contains: gluten. May contain: soy, milk, sesame.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL