Muesli
Alpen
- Barcode
- 5010029231212
- Quantity
- 950g
- Serving
- 1 serving (45 g)
Broken text in the original label data?
369 kcal
Energy / 100 g
11 g
Protein / 100 g
65 g
Carbs / 100 g
5.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 369 kcal / 1560 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 65 g |
| Fat | 5.5 g |
| Sugars | 18 g |
| Fiber | 8 g |
| Alcohol | 0 g |
| Starch | 43.78 g |
| Polyols | 0.05 g |
| Fats | |
| Saturated fat | 0.9 g |
| Cholesterol | 0.36 mg |
| Minerals | |
| Sodium | 110 mg |
| Salt | 0.28 g |
| Calcium | 84.06 mg |
| Iron | 2.6 mg |
| Potassium | 475 mg |
| Magnesium | 89.41 mg |
| Zinc | 2.07 mg |
| Phosphorus | 274 mg |
| Manganese | 2.54 mg |
| Copper | 0.29 mg |
| Selenium | 7.51 µg |
| Iodine | 6.51 µg |
| Vitamins | |
| Vitamin A | 0.89 IU |
| Vitamin C | 0.32 mg |
| Vitamin D | 3.22 IU |
| Vitamin E | 0.85 mg |
| Vitamin B1 (thiamin) | 0.28 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 40.83 µg |
| Vitamin B12 | 0.11 µg |
| Niacin (B3) | 0.47 mg |
| Pantothenic acid (B5) | 0.75 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholegrain Wheat (42%), Wholegrain Rolled Oats (33%), Raisins (19.5%), Skimmed Milk Powder, Milk Whey Powder, Roasted Sliced Nuts (2.0%) (Almonds, Hazelnuts), Salt.
Allergens
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Muesli by Alpen made with wholegrain wheat (42%), rolled oats (33%), raisins (19.5%) and milk powders, with 368.89 kcal per 100 g. It has 8 g of fibre, 11 g of protein and 18 g of sugars per 100 g.
Good points
- Low saturated fat (0.9 g per 100 g)
- Low salt (0.28 g per 100 g)
- High fibre (8 g per 100 g)
- Source of magnesium (89.4 mg per 100 g)
- Source of potassium (475.1 mg per 100 g)
- Source of zinc (2.1 mg per 100 g)
- Source of folate (40.8 µg per 100 g)
Allergens
Contains: gluten, milk, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (45 g): 166 kcal · 2.5 g fat · 0.4 g saturated fat · 8.1 g sugars · 0.13 g salt · 5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL