287 kcal

Energy / 100 g

5.1 g

Protein / 100 g

39 g

Carbs / 100 g

12 g

Fat / 100 g

Nutrition — per 100 g

Energy 287 kcal / 1203 kJ
Macronutrients
Protein 5.1 g
Carbohydrates 39 g
Fat 12 g
Sugars 1.7 g
Fiber 1.2 g
Alcohol 0 g
Starch 33.89 g
Polyols 0 g
Fats
Saturated fat 1.3 g
Cholesterol 85.46 mg
Minerals
Sodium 248 mg
Salt 0.62 g
Calcium 49.71 mg
Iron 1.68 mg
Potassium 229 mg
Magnesium 46.83 mg
Zinc 1.37 mg
Phosphorus 184 mg
Manganese 1.27 mg
Copper 0.18 mg
Selenium 7.1 µg
Iodine 35.42 µg
Vitamins
Vitamin A 130 IU
Vitamin C 0.23 mg
Vitamin D 19.1 IU
Vitamin E 2.24 mg
Vitamin B1 (thiamin) 0.17 mg
Vitamin B2 (riboflavin) 0.17 mg
Vitamin B6 0.1 mg
Vitamin B9 (folate) 23.04 µg
Vitamin B12 0.37 µg
Niacin (B3) 0.06 mg
Pantothenic acid (B5) 0.68 mg
Other
Added sugars 0 g

Ingredients

_Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole _Egg_, _Egg_ White, Rapeseed Oil, Water, Skimmed _Milk_ Powder, Salt.

Allergens

Eggs Gluten Milk
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL