Leichte und knusprige Fischfilets
Gastro
- Barcode
- 5000205048284
- Quantity
- 240 g
- Serving
- 1 fillet (130 g)
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201 kcal
Energy / 100 g
12.46 g
Protein / 100 g
15.69 g
Carbs / 100 g
9.54 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 201 kcal / 840 kJ |
| Macronutrients | |
|---|---|
| Protein | 12.46 g |
| Carbohydrates | 15.69 g |
| Fat | 9.54 g |
| Sugars | 0.77 g |
| Fiber | 1.08 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 28.07 mg |
| Minerals | |
| Sodium | 433 mg |
| Salt | 1.08 g |
| Calcium | 15.14 mg |
| Iron | 0.85 mg |
| Potassium | 255 mg |
| Magnesium | 41.75 mg |
| Zinc | 0.73 mg |
| Phosphorus | 150 mg |
| Manganese | 0.54 mg |
| Copper | 0.11 mg |
| Selenium | 11.88 µg |
| Iodine | 53.39 µg |
| Vitamins | |
| Vitamin A | 7.73 IU |
| Vitamin C | 0.06 mg |
| Vitamin D | 26.66 IU |
| Vitamin E | 3.18 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 7.41 µg |
| Vitamin B12 | 1.33 µg |
| Niacin (B3) | 0.65 mg |
| Pantothenic acid (B5) | 0.15 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Alaska Pollock Fillet (58%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Gram Flour, Potato Starch, Wheat Starch, Salt, Maltodextrin, Raising Agents: Diphosphates, Sodium Bicarbonate; Mustard Flour, Wheat Gluten, Cocoa Butter, Onion Powder, Garlic Powder, Yeast Extract, Flavouring (contains Mustard), Sunflower Oil, Spice Extract. Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Caution! Although extra care has been taken to remove all bones, some may remain.
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL