Nutri-Score A
Spelt Sourdough Bread

Spelt Sourdough Bread

Waitrose

Barcode
5000169410738
Quantity
500 gm
Serving
1 portion (100 g)
English

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241 kcal

Energy / 100 g

9.4 g

Protein / 100 g

46 g

Carbs / 100 g

1.2 g

Fat / 100 g

Nutrition — per 100 g

Energy 241 kcal / 1021 kJ
Macronutrients
Protein 9.4 g
Carbohydrates 46 g
Fat 1.2 g
Sugars 1 g
Fiber 4.3 g
Alcohol 0 g
Starch 47.45 g
Polyols 0 g
Fats
Saturated fat 0.2 g
Cholesterol 0 mg
Minerals
Sodium 110 mg
Salt 0.28 g
Calcium 24.23 mg
Iron 3.34 mg
Potassium 312 mg
Magnesium 104 mg
Zinc 2.53 mg
Phosphorus 306 mg
Manganese 2.41 mg
Copper 0.39 mg
Selenium 10.53 µg
Iodine 2.34 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.06 mg
Vitamin D 1.22 IU
Vitamin E 0.69 mg
Vitamin B1 (thiamin) 0.29 mg
Vitamin B2 (riboflavin) 0.07 mg
Vitamin B6 0.17 mg
Vitamin B9 (folate) 34.62 µg
Vitamin B12 0 µg
Niacin (B3) 4.36 mg
Pantothenic acid (B5) 0.79 mg
Other
Added sugars 0 g

Ingredients

Spelt (wheat) flour, water, wholemeal spelt (wheat) flour, salt T

Allergens

Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL