Nutri-Score A 
Spelt Sourdough Bread
Waitrose
- Barcode
- 5000169410738
- Quantity
- 500 gm
- Serving
- 1 portion (100 g)
241 kcal
Energy / 100 g
9.4 g
Protein / 100 g
46 g
Carbs / 100 g
1.2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 241 kcal / 1021 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.4 g |
| Carbohydrates | 46 g |
| Fat | 1.2 g |
| Sugars | 1 g |
| Fiber | 4.3 g |
| Alcohol | 0 g |
| Starch | 47.45 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 110 mg |
| Salt | 0.28 g |
| Calcium | 24.23 mg |
| Iron | 3.34 mg |
| Potassium | 312 mg |
| Magnesium | 104 mg |
| Zinc | 2.53 mg |
| Phosphorus | 306 mg |
| Manganese | 2.41 mg |
| Copper | 0.39 mg |
| Selenium | 10.53 µg |
| Iodine | 2.34 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.06 mg |
| Vitamin D | 1.22 IU |
| Vitamin E | 0.69 mg |
| Vitamin B1 (thiamin) | 0.29 mg |
| Vitamin B2 (riboflavin) | 0.07 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B9 (folate) | 34.62 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 4.36 mg |
| Pantothenic acid (B5) | 0.79 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Spelt (wheat) flour, water, wholemeal spelt (wheat) flour, salt T
Allergens
Gluten
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL