Nutri-Score B

Porridge Oats

Quaker

Eco-Score A Rolled flakes Porridge Rolled oats

Barcode: 5000108002192
Quantity: 1.5 kg

Original

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374 kcal

Energy / 100 g

11 g

Protein / 100 g

60 g

Carbs / 100 g

8 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	374 kcal / 1503 kJ
Protein	11 g
Carbohydrates	60 g
Fat	8 g
Sugars	1.1 g
Starch	0 g
Fats
Saturated fat	1.5 g
Minerals
Sodium	0 mg
Salt	0 g
Iron	0 mg
Magnesium	0 mg
Zinc	0 mg
Phosphorus	0 mg
Manganese	3.25 mg
Copper	0 mg
Selenium	0 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0 mg
Vitamin E	0 mg
Other
Added sugars	0 g

Ingredients

rolled oats ingredients: 100% quaker rolled oats allergy advice for allergens, see ingredients in bold. may contain: wheat and barley typical nutrition information per 100g 1565 kj 374 kcal 150 kcal per 40g 628 kj per 40g ( energy 1222 kj fat of which saturates 291 kcal (15%) 3.2 0.6g 86g (12%) 3.9g (20%) 1.5g 24 g 0.4 g 38 g 15 g (16%*) carbohydrate of which sugars** fibre protein salt 60g 1.1g 3.6 g 4.4 9 og 3.6 g 15 g 0.30 g (5%*) 9.0 g 11 g 0g this pack contains 37-38 servings with 300ml of semi skimmed milk *reference intake of an average adult (8400 kj/2000 kcal) **contains naturally occurring sugars *oat beta-glucan 3.6g per 100g. each serving (40g) contains 47% of the 3g of ost beta-glucan suggested per day. enjoy as part of a varied and balanced diet and healthy lifestyle. oat beta-glucan has been shown to lower blood cholesterol. high cholesterol 15 a risk factor in the development of coronary neart disuase. coronary heart disease has multiple risk factors and alteririg one of these risk factors ihày or may not have a beneficial effect.

Allergens

May contain: Gluten

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AI analysis

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