Haddock Fillet MSC
- Barcode
- 4335619101593
- Quantity
- 200 g
Something off in this translation?
76 kcal
Energy / 100 g
17.3 g
Protein / 100 g
1.3 g
Carbs / 100 g
0 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 76 kcal / 318 kJ |
| Macronutrients | |
|---|---|
| Protein | 17.3 g |
| Carbohydrates | 1.3 g |
| Fat | 0 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0 g |
| Cholesterol | 42.3 mg |
| Minerals | |
| Sodium | 80 mg |
| Salt | 0.2 g |
| Calcium | 9.23 mg |
| Iron | 0.28 mg |
| Potassium | 292 mg |
| Magnesium | 26.4 mg |
| Zinc | 0.32 mg |
| Phosphorus | 144 mg |
| Manganese | 0.05 mg |
| Copper | 0.05 mg |
| Selenium | 36 µg |
| Iodine | 126 µg |
| Vitamins | |
| Vitamin A | 3.33 IU |
| Vitamin C | 0 mg |
| Vitamin D | 10 IU |
| Vitamin E | 0.42 mg |
| Vitamin B1 (thiamin) | 0.02 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin B9 (folate) | 11.3 µg |
| Vitamin B12 | 1.07 µg |
| Niacin (B3) | 2.64 mg |
| Pantothenic acid (B5) | 0.11 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Melanogrammus aeglefinus
Allergens
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A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL