Houmous
The Deli
- Barcode
- 4088600003429
- Quantity
- 200 g
- Serving
- 1 serving (50 g)
302 kcal
Energy / 100 g
7.8 g
Protein / 100 g
12.4 g
Carbs / 100 g
23.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 302 kcal / 1252 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.8 g |
| Carbohydrates | 12.4 g |
| Fat | 23.4 g |
| Sugars | 0.6 g |
| Fiber | 5.4 g |
| Alcohol | 0 g |
| Starch | 7.21 g |
| Polyols | 0.24 g |
| Fats | |
| Saturated fat | 2.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 256 mg |
| Salt | 0.64 g |
| Calcium | 162 mg |
| Iron | 2.54 mg |
| Potassium | 151 mg |
| Magnesium | 63.9 mg |
| Zinc | 1.29 mg |
| Phosphorus | 147 mg |
| Manganese | 0.58 mg |
| Copper | 0.33 mg |
| Selenium | 4.6 µg |
| Iodine | 0.46 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.99 mg |
| Vitamin D | 0.05 IU |
| Vitamin E | 5.47 mg |
| Vitamin B1 (thiamin) | 0.11 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 (folate) | 13.17 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.59 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Cooked Chickpeas 48% (Chickpeas, Water), Water, Rapeseed Oil, Sesame Seed Paste 13%, Concentrated Lemon Juice 3%, Garlic Purée 1%, Salt, Preservative (Potassium Sorbate)
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL