Nutri-Score A

Simply 10 Fish Fingers

Lidl (Simply)

NOVA 4 Eco-Score E Fish preparations Frozen fish fingers Fish fingers

Barcode: 4056489915034
Quantity: 250g
Serving: 75g

English

Original (en) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

Broken text in the original label data?

198 kcal

Energy / 100 g

12.1 g

Protein / 100 g

16.8 g

Carbs / 100 g

9 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	198 kcal / 831 kJ
Protein	12.1 g
Carbohydrates	16.8 g
Fat	9 g
Sugars	0.6 g
Fiber	0.9 g
Alcohol	0 g
Starch	14.01 g
Polyols	0 g
Fats
Saturated fat	0.7 g
Cholesterol	31.46 mg
Minerals
Sodium	240 mg
Salt	0.6 g
Calcium	14.67 mg
Iron	0.76 mg
Potassium	254 mg
Magnesium	38.86 mg
Zinc	0.67 mg
Phosphorus	152 mg
Manganese	0.47 mg
Copper	8467 mg
Selenium	12.66 µg
Iodine	58.39 µg
Vitamins
Vitamin A	8.76 IU
Vitamin C	0.05 mg
Vitamin D	29.62 IU
Vitamin E	2.57 mg
Vitamin B1 (thiamin)	0.13 mg
Vitamin B2 (riboflavin)	0.05 mg
Vitamin B6	0.12 mg
Vitamin B9 (folate)	9.04 µg
Vitamin B12	1.5 µg
Niacin (B3)	0.78 mg
Pantothenic acid (B5)	0.16 mg
Other
Added sugars	0 g

Ingredients

65% alaska pollock (fish), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), rapeseed oil, water, potato starch, wheat starch, salt, yeast, colours: curcumin, paprika extract, turmeric,

Allergens

Fish Gluten

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.