Simply 10 Fish Fingers
Lidl (Simply)
- Barcode
- 4056489915034
- Quantity
- 250g
- Serving
- 75g
198 kcal
Energy / 100 g
12.1 g
Protein / 100 g
16.8 g
Carbs / 100 g
9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 198 kcal / 831 kJ |
| Macronutrients | |
|---|---|
| Protein | 12.1 g |
| Carbohydrates | 16.8 g |
| Fat | 9 g |
| Sugars | 0.6 g |
| Fiber | 0.9 g |
| Alcohol | 0 g |
| Starch | 14.01 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.7 g |
| Cholesterol | 31.46 mg |
| Minerals | |
| Sodium | 240 mg |
| Salt | 0.6 g |
| Calcium | 14.67 mg |
| Iron | 0.76 mg |
| Potassium | 254 mg |
| Magnesium | 38.86 mg |
| Zinc | 0.67 mg |
| Phosphorus | 152 mg |
| Manganese | 0.47 mg |
| Copper | 8467 mg |
| Selenium | 12.66 µg |
| Iodine | 58.39 µg |
| Vitamins | |
| Vitamin A | 8.76 IU |
| Vitamin C | 0.05 mg |
| Vitamin D | 29.62 IU |
| Vitamin E | 2.57 mg |
| Vitamin B1 (thiamin) | 0.13 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.12 mg |
| Vitamin B9 (folate) | 9.04 µg |
| Vitamin B12 | 1.5 µg |
| Niacin (B3) | 0.78 mg |
| Pantothenic acid (B5) | 0.16 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
65% alaska pollock (fish), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamine), rapeseed oil, water, potato starch, wheat starch, salt, yeast, colours: curcumin, paprika extract, turmeric,
Allergens
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL