Crunchy muesli
Crownfield, Lidl
- Barcode
- 4056489687344
- Quantity
- 500g
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459 kcal
Energy / 100 g
8.7 g
Protein / 100 g
63.4 g
Carbs / 100 g
17.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 459 kcal / 1924 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.7 g |
| Carbohydrates | 63.4 g |
| Fat | 17.5 g |
| Sugars | 26.9 g |
| Fiber | 6.4 g |
| Alcohol | 0 g |
| Starch | 31.57 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4.9 g |
| Cholesterol | 2.52 mg |
| Minerals | |
| Sodium | 132 mg |
| Salt | 0.33 g |
| Calcium | 62.38 mg |
| Iron | 2.14 mg |
| Potassium | 233 mg |
| Magnesium | 76.37 mg |
| Zinc | 1.78 mg |
| Phosphorus | 229 mg |
| Manganese | 2.33 mg |
| Copper | 0.17 mg |
| Selenium | 4.6 µg |
| Iodine | 5.42 µg |
| Vitamins | |
| Vitamin A | 18.95 IU |
| Vitamin C | 0.24 mg |
| Vitamin D | 2.2 IU |
| Vitamin E | 5.08 mg |
| Vitamin B1 (thiamin) | 0.23 mg |
| Vitamin B2 (riboflavin) | 0.1 mg |
| Vitamin B6 | 0.07 mg |
| Vitamin B9 (folate) | 21.23 µg |
| Vitamin B12 | 0.07 µg |
| Niacin (B3) | 0.44 mg |
| Pantothenic acid (B5) | 0.68 mg |
| Other | |
| Added sugars | 20.68 g |
Ingredients
44% wholegrain oat flakes, sugar, flour (7% wholegrain wheat, 4% wheat), sunflower oil, 5% wholegrain wheat flakes, 4% cocoa paste, 3% cocoa butter, 2% whole milk powder, maltodextrin, salt, skimmed milk powder, whey powder (milk), low-fat cocoa, caramelised sugar syrup, emulsifier: lecithins; butter (milk), possible antioxidant: extract rich in tocopherols; natural flavouring.
Allergens
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Crunchy muesli made with whole oat flakes (44%), sugar, wheat flour, cocoa and milk powders. Per 100 g it has 459 kcal, 17.5 g fat, 26.9 g sugars and 6.4 g fibre.
Good points
- High fibre (6.4 g per 100 g)
- High in vitamin E (5.1 mg per 100 g)
- Source of magnesium (76.4 mg per 100 g)
- Source of zinc (1.8 mg per 100 g)
- Source of iron (2.1 mg per 100 g)
Watch out
- High in sugars (26.9 g per 100 g)
Allergens
Contains: gluten, milk.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL