Nutri-Score B
Kéfir

43.2 kcal

Energy / 100 g

3.4 g

Protein / 100 g

4 g

Carbs / 100 g

1.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 43.2 kcal / 181 kJ
Macronutrients
Protein 3.4 g
Carbohydrates 4 g
Fat 1.5 g
Sugars 4 g
Fiber 0 g
Fats
Saturated fat 0.9 g
Minerals
Sodium 40 mg
Salt 0.1 g
Other
Added sugars 0 g

Ingredients

latte parzialmente scremato pastorizzato, fermenti lattici.

Allergens

Milk
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AI

AI analysis

Milbona organic kefir made from pasteurised partially skimmed milk and lactic ferments, with 43.2 kcal, 1.5 g of fat and 3.4 g of protein per 100 ml.

Good points

  • Low fat (1.5 g per 100 ml)
  • Very low salt (0.1 g per 100 ml)
  • High protein (3.4 g per 100 ml, 31% of energy)

Allergens

Contains: milk.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Unprocessed or minimally processed (NOVA 1)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL