Organic Spelt Crackers & 3 Seeds
MAÎTRE JEAN PIERRE
- Barcode
- 4056489546108
- Quantity
- 200g
Something off in this translation?
460 kcal
Energy / 100 g
15 g
Protein / 100 g
48 g
Carbs / 100 g
21 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 460 kcal / 1922 kJ |
| Macronutrients | |
|---|---|
| Protein | 15 g |
| Carbohydrates | 48 g |
| Fat | 21 g |
| Sugars | 2.3 g |
| Fiber | 9.3 g |
| Alcohol | 0 g |
| Starch | 45.67 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 760 mg |
| Salt | 1.9 g |
| Calcium | 107 mg |
| Iron | 4.11 mg |
| Potassium | 398 mg |
| Magnesium | 156 mg |
| Zinc | 3.13 mg |
| Phosphorus | 377 mg |
| Manganese | 2.31 mg |
| Copper | 0.68 mg |
| Selenium | 10.7 µg |
| Iodine | 8.34 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.43 mg |
| Vitamin D | 3.77 IU |
| Vitamin E | 8.65 mg |
| Vitamin B1 (thiamin) | 0.63 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.43 mg |
| Vitamin B9 (folate) | 95.01 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.65 mg |
| Pantothenic acid (B5) | 0.68 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
spelt wheat wholemeal¹ (63 g**), sunflower seeds¹ (18 g**), spelt wheat flour¹ (7g**), sesame seeds¹ (7 g**), oatmeal¹, extra virgin olive oil¹ (4 g**), flaxseed¹ (3 g**), sea salt, yeast, barley malt extract', 'ingredients from organic farming, **quantity used for the preparation of 100g of finished product, possible traces of milk and other cereals containing gluten,
Allergens
May contain: Gluten, Milk
Get this product via the API
curl "https://foodbase.dev/v1/foods/f92c098a-5768-a8a2-66ed-114fa41a364c" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Maître Jean Pierre organic spelt and three-seed crackers made with whole spelt flour, sunflower seeds, sesame and extra virgin olive oil. Per 100 g they have 460 kcal, 21 g fat, 9.3 g fibre, 15 g protein and 1.9 g salt.
Good points
- Low sugar (2.3 g per 100 g)
- High fibre (9.3 g per 100 g)
- Source of protein (15 g per 100 g, 13% of energy)
- High in vitamin E (8.7 mg per 100 g)
- High in folate (95 µg per 100 g)
- High in magnesium (156.3 mg per 100 g)
- High in zinc (3.1 mg per 100 g)
Watch out
- High in fat (21 g per 100 g)
- High in salt (1.9 g per 100 g)
Allergens
Contains: gluten, sesame. May contain: milk.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL