Nutri-Score D
Crackers Emmental Graines de Courge

Emmental Crackers with Pumpkin Seeds

Bio Village, Marque Repère

Barcode
3564707119221
Quantity
200 g
Serving
25g
English

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437 kcal

Energy / 100 g

18 g

Protein / 100 g

48 g

Carbs / 100 g

17 g

Fat / 100 g

Nutrition — per 100 g

Energy 437 kcal / 1831 kJ
Macronutrients
Protein 18 g
Carbohydrates 48 g
Fat 17 g
Sugars 2.4 g
Fiber 10 g
Alcohol 0 g
Starch 43.22 g
Polyols 0 g
Fats
Saturated fat 4.8 g
Cholesterol 15.3 mg
Minerals
Sodium 760 mg
Salt 1.9 g
Calcium 165 mg
Iron 2.01 mg
Potassium 251 mg
Magnesium 66 mg
Zinc 2.13 mg
Phosphorus 264 mg
Manganese 1.7 mg
Copper 0.23 mg
Selenium 10.2 µg
Vitamins
Vitamin A 91.91 IU
Vitamin C 1.29 mg
Vitamin D 5.33 IU
Vitamin E 1.68 mg
Vitamin B1 (thiamin) 0.22 mg
Vitamin B2 (riboflavin) 0.07 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 28.13 µg
Vitamin B12 0.29 µg
Niacin (B3) 0.15 mg
Pantothenic acid (B5) 0.41 mg
Other
Added sugars 0 g

Ingredients

whole wheat flour 57%, emmental 13%, squash seeds 10%, extra virgin olive oil 3%, oatmeal, sunflower seeds, flaxseed, sesame seeds, salt 2%, yeast, barley malt extract, ingredients from organic farming,

Allergens

Gluten Milk Sesame
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AI

AI analysis

Organic crackers made with wholemeal wheat flour, grated Emmental, pumpkin seeds and extra virgin olive oil, providing 437 kcal, 17 g fat, 10 g fibre and 18 g protein per 100 g. Salt is 1.9 g per 100 g.

Good points

  • Low sugar (2.4 g per 100 g)
  • High fibre (10 g per 100 g)
  • Source of protein (18 g per 100 g, 16% of energy)
  • Source of zinc (2.1 mg per 100 g)
  • Source of calcium (165.1 mg per 100 g)
  • Source of magnesium (66 mg per 100 g)

Watch out

  • High in salt (1.9 g per 100 g)

Allergens

Contains: gluten, milk, sesame.

Vegan: nodeclared allergenVegetarian: ?Gluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

Per serving (25 g): 109 kcal · 4.3 g fat · 1.2 g saturated fat · 0.6 g sugars · 0.48 g salt · 4.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL