Thunfisch Filets in Sonnenblumenöl
Nixe
- Barcode
- 4056489254676
- Quantity
- 185g
- Serving
- 140 g
English
Broken text in the original label data?
165 kcal
Energy / 100 g
21 g
Protein / 100 g
0 g
Carbs / 100 g
9 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 165 kcal / 690 kJ |
| Macronutrients | |
|---|---|
| Protein | 21 g |
| Carbohydrates | 0 g |
| Fat | 9 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.5 g |
| Cholesterol | 25.35 mg |
| Minerals | |
| Sodium | 360 mg |
| Salt | 0.9 g |
| Calcium | 14.9 mg |
| Iron | 1.36 mg |
| Potassium | 322 mg |
| Magnesium | 26.42 mg |
| Zinc | 0.42 mg |
| Phosphorus | 172 mg |
| Manganese | 0.03 mg |
| Copper | 0.12 mg |
| Selenium | 73.72 µg |
| Iodine | 258 µg |
| Vitamins | |
| Vitamin A | 658 IU |
| Vitamin C | 1.02 mg |
| Vitamin D | 233 IU |
| Vitamin E | 8.19 mg |
| Vitamin B1 (thiamin) | 0.1 mg |
| Vitamin B2 (riboflavin) | 0.09 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B9 (folate) | 10.14 µg |
| Vitamin B12 | 2.83 µg |
| Niacin (B3) | 8.2 mg |
| Pantothenic acid (B5) | 0.49 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
tuna, sunflower oil, table salt
Allergens
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Nixe tuna fillets in sunflower oil, made from tuna, sunflower oil and table salt. Per 100 g they have 165 kcal, 21 g of protein and 9 g of fat, with 0.9 g of salt.
Good points
- Low saturated fat (1.5 g per 100 g)
- Sugar-free (0 g per 100 g)
- High protein (21 g per 100 g, 50% of energy)
- High in vitamin D (233.3 IU per 100 g)
- High in vitamin B12 (2.8 µg per 100 g)
- High in vitamin E (8.2 mg per 100 g)
- Source of potassium (322 mg per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
Per serving (140 g): 231 kcal · 12.6 g fat · 2.1 g saturated fat · 1.3 g salt · 29.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL