Riso basmati integrale
Lidl
- Barcode
- 4056489240846
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154 kcal
Energy / 100 g
4.7 g
Protein / 100 g
25.2 g
Carbs / 100 g
2.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 154 kcal / 720 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.7 g |
| Carbohydrates | 25.2 g |
| Fat | 2.7 g |
| Sugars | 0.2 g |
| Fiber | 5.1 g |
| Alcohol | 0 g |
| Starch | 1.38 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.4 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 72 mg |
| Salt | 0.18 g |
| Calcium | 3.48 mg |
| Iron | 0.22 mg |
| Potassium | 31.88 mg |
| Magnesium | 12.54 mg |
| Zinc | 0.16 mg |
| Phosphorus | 21.58 mg |
| Manganese | 0.09 mg |
| Copper | 0.05 mg |
| Selenium | 0.49 µg |
| Iodine | 0.1 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.32 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.91 mg |
| Vitamin B1 (thiamin) | 0.05 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 10.36 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.14 mg |
| Pantothenic acid (B5) | 0.04 mg |
| Other | |
| Added sugars | 0.09 g |
Ingredients
92% Cooked Brown Basmati Rice (Water, Brown Basmati Rice), 2.5% Cooked Red Quinoa (Water, Red Quinoa), 2% Pumpkin Seeds, 2% Sunflower Seeds, Vegetable Oil (Sunflower Oil or Rapeseed Oil), Vegetable Bouillon (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Dried Carrot, Dried Parsley, Colour: Curcumin; Herb Extracts [Marjoram Extract, Thyme Extract, Sage Extract], Pepper Extract),
Ingredients aren't available in Italiano for this product — showing the original.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL