252 kcal

Energy / 100 g

2.7 g

Protein / 100 g

4.5 g

Carbs / 100 g

25 g

Fat / 100 g

Nutrition — per 100 g

Energy 252 kcal / 1039 kJ
Macronutrients
Protein 2.7 g
Carbohydrates 4.5 g
Fat 25 g
Sugars 3 g
Fiber 0.5 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 24 g
Cholesterol 0 mg
Minerals
Sodium 16 mg
Salt 0.04 g
Calcium 13.14 mg
Iron 2.19 mg
Potassium 320 mg
Magnesium 28.87 mg
Zinc 0.99 mg
Phosphorus 102 mg
Manganese 1.35 mg
Copper 0.4 mg
Selenium 9.04 µg
Iodine 1.08 µg
Vitamins
Vitamin A 0 IU
Vitamin C 2.97 mg
Vitamin D 0 IU
Vitamin E 0.22 mg
Vitamin B1 (thiamin) 0.06 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.05 mg
Vitamin B9 (folate) 23.4 µg
Vitamin B12 0 µg
Niacin (B3) 0.49 mg
Pantothenic acid (B5) 0.27 mg
Other
Added sugars 0 g

Ingredients

estratto di noce di cocco 90%, acqua, stabilizzanti (gomma xantano, gomma di guar)

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AI

AI analysis

Coconut cream made with coconut extract (90%) and water, thickened with xanthan and guar gums: 252 kcal, 25 g fat and 24 g saturated fat per 100 ml.

Good points

  • Very low salt (0.04 g per 100 ml)
  • High in potassium (320.5 mg per 100 ml)
  • High in iron (2.2 mg per 100 ml)
  • Source of folate (23.4 µg per 100 ml)
  • Source of zinc (0.99 mg per 100 ml)

Watch out

  • High in fat (25 g per 100 ml)
  • High in saturated fat (24 g per 100 ml)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (50 ml): 126 kcal · 12.5 g fat · 12 g saturated fat · 1.5 g sugars · 0.02 g salt · 1.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL