443 kcal

Energy / 100 g

8.4 g

Protein / 100 g

64 g

Carbs / 100 g

15 g

Fat / 100 g

Nutrition — per 100 g

Energy 443 kcal / 1855 kJ
Macronutrients
Protein 8.4 g
Carbohydrates 64 g
Fat 15 g
Sugars 18 g
Fiber 6.9 g
Alcohol 0 g
Starch 38.32 g
Polyols 0.77 g
Fats
Saturated fat 5.5 g
Cholesterol 0 mg
Minerals
Sodium 88 mg
Salt 0.22 g
Calcium 50.22 mg
Iron 2.5 mg
Potassium 241 mg
Magnesium 100 mg
Zinc 2.1 mg
Phosphorus 270 mg
Manganese 2.85 mg
Copper 0.2 mg
Selenium 4.42 µg
Iodine 2.24 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.03 mg
Vitamin D 0.62 IU
Vitamin E 2.5 mg
Vitamin B1 (thiamin) 0.3 mg
Vitamin B2 (riboflavin) 0.08 mg
Vitamin B6 0.08 mg
Vitamin B9 (folate) 25.26 µg
Vitamin B12 0 µg
Niacin (B3) 0.54 mg
Pantothenic acid (B5) 0.79 mg
Other
Added sugars 13.5 g

Ingredients

Vollkorn-Haferflocken (56 %), Zucker, Palmöl, Weizenmehl, Vollkorn-Weizenflocken (7%), Glukose-Fruktose - Sirup, Vollkorn-Hafermehl (2%), Gerstenmalzextrakt, Speisesalz, natürliches Aroma.

Allergens

Gluten

May contain: Milk, Tree nuts

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL