Kölln flocken
Kölln
- Barcode
- 4000540000108
- Quantity
- 500g
- Serving
- 40 g
Something off in this translation?
360 kcal
Energy / 100 g
13 g
Protein / 100 g
56 g
Carbs / 100 g
6.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 360 kcal / 1520 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 56 g |
| Fat | 6.7 g |
| Sugars | 1.2 g |
| Fiber | 27.5 g |
| Alcohol | 0 g |
| Starch | 52.6 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.25 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 0 mg |
| Salt | 0 g |
| Calcium | 54 mg |
| Iron | 4 mg |
| Potassium | 429 mg |
| Magnesium | 5.5 mg |
| Zinc | 1.55 mg |
| Phosphorus | 435 mg |
| Manganese | 4.92 mg |
| Copper | 0.63 mg |
| Vitamins | |
| Vitamin C | 0 mg |
| Vitamin E | 1.09 mg |
| Vitamin B1 (thiamin) | 0.43 mg |
| Vitamin B6 | 0.12 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
100% wholegrain oats
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/22bc76c1-efbb-a645-4d5a-148c8895b498" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Tender rolled oats made from 100% wholegrain oats. They provide 360 kcal per 100 g, with 56 g carbohydrates, 27.5 g fibre, 13 g protein, 6.7 g fat (3.25 g saturated) and 1.2 g sugars.
Good points
- Low sugar (1.2 g per 100 g)
- Salt-free (0 g per 100 g)
- High fibre (27.5 g per 100 g)
- Source of protein (13 g per 100 g, 14% of energy)
- Source of iron (4 mg per 100 g)
- Source of potassium (429 mg per 100 g)
- Source of zinc (1.6 mg per 100 g)
Allergens
Contains: gluten.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (40 g): 144 kcal · 2.7 g fat · 1.3 g saturated fat · 0.5 g sugars · 5.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL