Nutri-Score B
Tartines céréales 450g

Tartines Céréales & Graines

la Boulangère

Barcode
3760049796384
Quantity
450 g
Serving
37.5 g (1 tranche (environ 37.5 g))
English

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304 kcal

Energy / 100 g

10 g

Protein / 100 g

39 g

Carbs / 100 g

10 g

Fat / 100 g

Nutrition — per 100 g

Energy 304 kcal / 1249 kJ
Macronutrients
Protein 10 g
Carbohydrates 39 g
Fat 10 g
Sugars 2.9 g
Fiber 5.8 g
Alcohol 0 g
Starch 30.68 g
Polyols 0 g
Fats
Saturated fat 1 g
Cholesterol 0 mg
Minerals
Sodium 440 mg
Salt 1.1 g
Calcium 35.34 mg
Iron 1.68 mg
Potassium 213 mg
Magnesium 67.02 mg
Zinc 1.48 mg
Phosphorus 170 mg
Manganese 1.39 mg
Copper 0.27 mg
Selenium 6.49 µg
Iodine 22.17 µg
Vitamins
Vitamin A 0.32 IU
Vitamin C 0.2 mg
Vitamin D 2.66 IU
Vitamin E 6.87 mg
Vitamin B1 (thiamin) 0.34 mg
Vitamin B2 (riboflavin) 0.02 mg
Vitamin B6 0.14 mg
Vitamin B9 (folate) 32.52 µg
Vitamin B12 0 µg
Niacin (B3) 0.43 mg
Pantothenic acid (B5) 0.34 mg
Other
Added sugars 0 g

Ingredients

WHEAT flour *50%, water, rapeseed oil, hulled sunflower seeds 4.6%, hulled millet seeds 1.8%, brown flax seeds 1.8%, durum WHEAT semolina 1.6%, deactivated WHEAT sourdough, salt, natural flavouring (contains alcohol), blue poppy seeds 0.7%, OAT flakes 0.7%, yeast, vinegar, quinoa seeds 0.4%, amaranth seeds 0.4%, preservative: calcium propionate, deactivated yeast, SPELT WHEAT flour 0.3%, WHEAT GLUTEN, RYE flour 0.2%, roasted malted BARLEY flour 0.1%, roasted malted WHEAT flour 0.1%, antioxidant: ascorbic acid. May contain traces of eggs, soya, milk, mustard and sesame seeds. * Ingredient from French fair trade.

Allergens

Gluten

May contain: Eggs, Milk, Mustard, Sesame, Soy

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AI

AI analysis

La Boulangère Tartines céréales are sliced bread with sunflower, millet and flax seeds, with 304 kcal, 5.8 g fibre and 10 g protein per 100 g.

Good points

  • Low saturated fat (1 g per 100 g)
  • Low sugar (2.9 g per 100 g)
  • Source of fibre (5.8 g per 100 g)
  • Source of protein (10 g per 100 g, 13% of energy)
  • High in vitamin E (6.9 mg per 100 g)
  • Source of magnesium (67 mg per 100 g)
  • Source of folate (32.5 µg per 100 g)

Allergens

Contains: gluten. May contain: eggs, soy, milk, mustard, sesame.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (37.5 g): 114 kcal · 3.8 g fat · 0.4 g saturated fat · 1.1 g sugars · 0.41 g salt · 3.8 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL