Nutri-Score A
American sandwich Céréales

American Sandwich Céréales - Grains

Harrys

Barcode
3228857002221
Quantity
550 g
Serving
39.3 g (1 tranche)
English

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278 kcal

Energy / 100 g

9 g

Protein / 100 g

42 g

Carbs / 100 g

6.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 278 kcal / 1168 kJ
Macronutrients
Protein 9 g
Carbohydrates 42 g
Fat 6.5 g
Sugars 4 g
Fiber 7.6 g
Alcohol 0 g
Starch 0 g
Polyols 0.01 g
Fats
Saturated fat 0.6 g
Cholesterol 2.23 mg
Minerals
Sodium 400 mg
Salt 1 g
Calcium 27.3 mg
Iron 0 mg
Potassium 237 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 14.92 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 2.74 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.27 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.13 mg
Vitamin B9 (folate) 25.21 µg
Niacin (B3) 0.28 mg
Pantothenic acid (B5) 0.32 mg
Other
Added sugars 0 g

Ingredients

Semi-wholemeal WHEAT flour 34.6%, water, WHEAT flour 16.2%, RYE flour 7.5%, rapeseed oil, sunflower seeds 2.7%, chicory fibre, brown flax seeds 1.4%, toasted SOYA seeds 1.4%, WHEAT gluten, flavouring (contains alcohol), OAT flour 1.3%, rice flour 1.3%, BARLEY flour 1.3%, salt, yeast, vinegar, deactivated yeast, acerola extract. May contain traces of EGG, MILK, NUTS and SESAME SEEDS.

Allergens

Gluten Soy

May contain: Eggs, Milk, Tree nuts, Sesame

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AI

AI analysis

Harrys American sandwich Céréales is a sliced sandwich bread with rye, seeds and several cereal flours, with 278 kcal, 7.6 g fibre and 9 g protein per 100 g.

Good points

  • Low saturated fat (0.6 g per 100 g)
  • Low sugar (4 g per 100 g)
  • High fibre (7.6 g per 100 g)
  • Source of protein (9 g per 100 g, 12% of energy)

Allergens

Contains: gluten, soy. May contain: eggs, milk, nuts, sesame.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: ?

Processing: Ultra-processed (NOVA 4)

Per serving (39.3 g): 109 kcal · 2.6 g fat · 0.2 g saturated fat · 1.6 g sugars · 0.39 g salt · 3.5 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL