American Sandwich Céréales - Grains
Harrys
- Barcode
- 3228857002221
- Quantity
- 550 g
- Serving
- 39.3 g (1 tranche)
Something off in this translation?
278 kcal
Energy / 100 g
9 g
Protein / 100 g
42 g
Carbs / 100 g
6.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 278 kcal / 1168 kJ |
| Macronutrients | |
|---|---|
| Protein | 9 g |
| Carbohydrates | 42 g |
| Fat | 6.5 g |
| Sugars | 4 g |
| Fiber | 7.6 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 2.23 mg |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Calcium | 27.3 mg |
| Iron | 0 mg |
| Potassium | 237 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Iodine | 14.92 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 2.74 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.27 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.13 mg |
| Vitamin B9 (folate) | 25.21 µg |
| Niacin (B3) | 0.28 mg |
| Pantothenic acid (B5) | 0.32 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Semi-wholemeal WHEAT flour 34.6%, water, WHEAT flour 16.2%, RYE flour 7.5%, rapeseed oil, sunflower seeds 2.7%, chicory fibre, brown flax seeds 1.4%, toasted SOYA seeds 1.4%, WHEAT gluten, flavouring (contains alcohol), OAT flour 1.3%, rice flour 1.3%, BARLEY flour 1.3%, salt, yeast, vinegar, deactivated yeast, acerola extract. May contain traces of EGG, MILK, NUTS and SESAME SEEDS.
Allergens
May contain: Eggs, Milk, Tree nuts, Sesame
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Harrys American sandwich Céréales is a sliced sandwich bread with rye, seeds and several cereal flours, with 278 kcal, 7.6 g fibre and 9 g protein per 100 g.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (4 g per 100 g)
- High fibre (7.6 g per 100 g)
- Source of protein (9 g per 100 g, 12% of energy)
Allergens
Contains: gluten, soy. May contain: eggs, milk, nuts, sesame.
Processing: Ultra-processed (NOVA 4)
Per serving (39.3 g): 109 kcal · 2.6 g fat · 0.2 g saturated fat · 1.6 g sugars · 0.39 g salt · 3.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL