Couscous légumes du soleil
Jardin bio, Léa Nature
- Barcode
- 3760020508913
- Quantity
- 220 g
- Serving
- 220g
Broken text in the original label data?
147 kcal
Energy / 100 g
4 g
Protein / 100 g
24 g
Carbs / 100 g
3.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 147 kcal / 621 kJ |
| Macronutrients | |
|---|---|
| Protein | 4 g |
| Carbohydrates | 24 g |
| Fat | 3.3 g |
| Sugars | 3 g |
| Fiber | 2.8 g |
| Fats | |
| Saturated fat | 0.5 g |
| Minerals | |
| Sodium | 264 mg |
| Salt | 0.66 g |
| Other | |
| Added sugars | 0.45 g |
Ingredients
Eau, semoule semi-complète de BLE dur* 30%, légumes* en morceaux 25,5% (courgettes*, carottes*, poivrons rouges*), purée de tomates* double concentrée, huile d'olive* vierge extra, huile de tournesol*, sucre de canne*, sel marin, épices*, purée d'ail*. *Produits issus de l'agriculture biologique.
Allergens
May contain: Eggs, Fish, Milk, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/b9236191-0332-eb28-024b-909d42811db2" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic sun vegetable couscous ready meal from Jardin bio, made with semi-whole durum wheat semolina, courgettes, carrots and red peppers. Per 100 g it has 147 kcal, 2.8 g of fibre and 4 g of protein.
Good points
- Low saturated fat (0.5 g per 100 g)
- Low sugar (3 g per 100 g)
- Source of fibre (2.8 g per 100 g)
Allergens
Contains: gluten. May contain: eggs, fish, soy, milk, sesame.
Processing: Processed (NOVA 3)
Per serving (220 g): 323 kcal · 7.3 g fat · 1.1 g saturated fat · 6.6 g sugars · 1.5 g salt · 8.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL