Pois cassés à la paysanne Bio - 300 g - Jardin Bio
Jardin bio, Léa Nature
- Barcode
- 3760020508562
- Quantity
- 300 g
Broken text in the original label data?
82 kcal
Energy / 100 g
4.8 g
Protein / 100 g
12 g
Carbs / 100 g
1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 82 kcal / 347 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.8 g |
| Carbohydrates | 12 g |
| Fat | 1 g |
| Sugars | 1 g |
| Fiber | 3 g |
| Alcohol | 0 g |
| Starch | 3.43 g |
| Polyols | 0.08 g |
| Fats | |
| Saturated fat | 0.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 272 mg |
| Salt | 0.68 g |
| Calcium | 15.39 mg |
| Iron | 0.62 mg |
| Potassium | 119 mg |
| Magnesium | 9.31 mg |
| Zinc | 0.19 mg |
| Phosphorus | 36.47 mg |
| Manganese | 0.14 mg |
| Copper | 6766 mg |
| Selenium | 1.54 µg |
| Iodine | 4.69 µg |
| Vitamins | |
| Vitamin C | 1.07 mg |
| Vitamin E | 0.27 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.02 mg |
| Vitamin B6 | 0.05 mg |
| Vitamin B9 (folate) | 34.38 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.25 mg |
| Pantothenic acid (B5) | 0.15 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Eau, pois cassés* 24%, carottes* en morceaux 6,5%, pommes de terre* en morceaux 4%, sel marin, oignons* en morceaux, purée d'ail*, huile de tournesol*, persil*, poivre noir*.*Produits issus de l'agriculture biologique. Peut contenir des traces de gluten, SOJA et graines de SESAME.
Allergens
May contain: Gluten, Sesame, Soy
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Jardin Bio organic split pea and vegetable dish in a 300 g pack, made with split peas, carrots and potatoes. Per 100 g it has 82 kcal, 1 g fat, 12 g carbohydrates, 4.8 g protein and 3 g fibre, with 1 g sugars and 0.68 g salt.
Good points
- Low fat (1 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Low sugar (1 g per 100 g)
- High fibre (3 g per 100 g)
- High protein (4.8 g per 100 g, 23% of energy)
- Source of folate (34.4 µg per 100 g)
Allergens
May contain: gluten, soy, sesame.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL