169 kcal

Energy / 100 g

5.8 g

Protein / 100 g

31.2 g

Carbs / 100 g

1.4 g

Fat / 100 g

Nutrition — per 100 g

Energy 169 kcal / 714 kJ
Macronutrients
Protein 5.8 g
Carbohydrates 31.2 g
Fat 1.4 g
Sugars 0.1 g
Fiber 4.1 g
Alcohol 0 g
Starch 36.94 g
Polyols 0 g
Fats
Saturated fat 0.3 g
Cholesterol 0 mg
Minerals
Sodium 540 mg
Salt 1.35 g
Calcium 19.02 mg
Iron 1.37 mg
Potassium 212 mg
Magnesium 92.84 mg
Zinc 1.25 mg
Phosphorus 143 mg
Manganese 0.71 mg
Copper 0.28 mg
Selenium 2.87 µg
Iodine 18.94 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.14 mg
Vitamin D 0 IU
Vitamin E 0.17 mg
Vitamin B1 (thiamin) 0.21 mg
Vitamin B2 (riboflavin) 0.08 mg
Vitamin B6 0.25 mg
Vitamin B9 (folate) 36.07 µg
Vitamin B12 0 µg
Niacin (B3) 2.57 mg
Pantothenic acid (B5) 0.78 mg
Other
Added sugars 0 g

Ingredients

buckwheat flour* (buckwheat) 54%, water, guérande salt 1.8%, possible traces of gluten, milk, egg, * buckwheat from france, percentages expressed on the total finished product,

Allergens

May contain: Eggs, Gluten, Milk

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL